✅ Step 1: Root Cause Analysis

Objective: Identify the underlying issues driving symptoms.

  • Comprehensive health history intake

  • Symptom timeline mapping

  • Functional lab testing (gut health, hormones, inflammation, nutrition)

  • Lifestyle and environmental assessments

  • Things to think about:

  • What triggered the first symptoms?

  • What body systems are involved?

  • What hidden imbalances are present?

  • Goal: Reveal the true origins of dysfunction, not just manage symptoms.

💔 Step 2: Calming Symptoms

Objective: Reduce inflammation and ease discomfort while deeper healing begins.

  • Anti-inflammatory nutrition plan

  • Gut-soothing protocols (L-glutamine, aloe, omega-3s)

  • Targeted symptom support (natural supplements, hydration, stress management)

  • Sleep and nervous system restoration

  • Goal: Stabilize the body and create a supportive environment for deeper healing.

⚖️ Step 3: Restoring Balance

Objective: Rebuild and optimize key body systems for long-term wellness.

  • Reintroduce nutrient-dense foods

  • Replenish microbiome diversity with probiotics and prebiotics

  • Support hormonal and adrenal health

  • Strengthen detoxification pathways

  • Introduce gentle movement and resilience practices

  • Goal: Reestablish internal balance, resilience, and vitality.

🌿 Step 4: Maintaining Wellness

Objective: Sustain health gains and prevent future imbalances.

  • Personalized maintenance nutrition plan

  • Routine lab monitoring and wellness check-ins

  • Ongoing stress management and lifestyle optimization

  • Empowered self-care practices

  • Goal: Create a sustainable lifestyle that supports vibrant, lifelong health.

🌸 Your Healing Journey with Moore Health & Wellness

Root Cause → Symptom Relief → Balance → Lifelong Wellness

Compassionate Care • Personalized Plans • True Healing from the Inside Out

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!