🍬 Beat the Sugar Rush: How to Keep Energy High & Cravings Low Before the Holidays

The holidays are filled with joy, connection... and sugar. Between the pumpkin lattes, cookie swaps, and festive parties, it’s easy to feel stuck in a cycle of cravings, fatigue, and energy crashes.

In this empowering webinar, Peggy Moore, RN, MSN, FMACP, Functional Medicine Practitioner and Midlife Wellness Coach, shares how to enjoy the season without the sugar spiral.

You’ll learn:
✅ Why your body craves sugar (and how to finally break the cycle)
✅ The secret to steady all-day energy—no more afternoon slump
✅ How stress and hormones impact cravings and metabolism
✅ Simple swaps to balance blood sugar while still enjoying holiday favorites
✅ Practical tools to start the New Year feeling energized, not exhausted

Whether you’re struggling with energy dips, emotional eating, or feeling “off” during the holidays, this session will help you understand what’s really going on in your body—and give you simple, science-based steps to restore balance.

🎥 Duration: 45 minutes
🌿 Includes: Access to the Metabolism & Energy Quiz + invite to a Tired to Thriving Strategy Call