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🔥4 Daily Steps to Support Gut-Hormone Harmony
Peggy Moore 11/13/25 Peggy Moore 11/13/25

🔥4 Daily Steps to Support Gut-Hormone Harmony

Learn how to spot early signs of chronic inflammation, what triggers it, and how to restore balance naturally before it leads to disease.

Read More
🔥Your Gut Does More Than Digest- It Directs Your Hormones
Peggy Moore 11/13/25 Peggy Moore 11/13/25

🔥Your Gut Does More Than Digest- It Directs Your Hormones

Learn how to spot early signs of chronic inflammation, what triggers it, and how to restore balance naturally before it leads to disease.

Read More
🔥Gut Health, Cortisol and Stress Resilience
Peggy Moore 11/13/25 Peggy Moore 11/13/25

🔥Gut Health, Cortisol and Stress Resilience

Learn how to spot early signs of chronic inflammation, what triggers it, and how to restore balance naturally before it leads to disease.

Read More
🔥Meet the Estrobolome - Your Gut’s Regulator
Peggy Moore 11/13/25 Peggy Moore 11/13/25

🔥Meet the Estrobolome - Your Gut’s Regulator

Learn how to spot early signs of chronic inflammation, what triggers it, and how to restore balance naturally before it leads to disease.

Read More
🔥Why Gut Inflammation Leads to Hormone Imbalance and Fatigue
Peggy Moore 11/13/25 Peggy Moore 11/13/25

🔥Why Gut Inflammation Leads to Hormone Imbalance and Fatigue

Learn how to spot early signs of chronic inflammation, what triggers it, and how to restore balance naturally before it leads to disease.

Read More
💢The Inflammation Reset: Your 5-Step Plan to Reclaim Energy, Balance Hormones, and Feel Like Yourself Again
Peggy Moore 11/7/25 Peggy Moore 11/7/25

💢The Inflammation Reset: Your 5-Step Plan to Reclaim Energy, Balance Hormones, and Feel Like Yourself Again

 The Inflammation Reset: 5 Steps to Reclaim Energy, Balance Hormones, and Feel Like Yourself Again

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💢Cravings, Cortisol & Control: What Science Says About Stress, Hunger, and Weight
Peggy Moore 3/11/19 Peggy Moore 3/11/19

💢Cravings, Cortisol & Control: What Science Says About Stress, Hunger, and Weight

Calming the Flame of Chronic Inflammation

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🧠 How to Hack Your Brain–Body Connection for Better Energy and Metabolism
Peggy Moore 3/11/19 Peggy Moore 3/11/19

🧠 How to Hack Your Brain–Body Connection for Better Energy and Metabolism

Hack your Brain for Better Energy and Metabolism

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💢 Inflammation and Hormones: Why You Feel Tired, Puffy, and Stuck
Peggy Moore 3/11/19 Peggy Moore 3/11/19

💢 Inflammation and Hormones: Why You Feel Tired, Puffy, and Stuck

Learn how chronic inflammation disrupts hormones and energy—and discover simple, science-backed ways to restore balance naturally.

Read More
💢The Hidden Signs of Inflammation You Might Be Ignoring
Peggy Moore 3/11/19 Peggy Moore 3/11/19

💢The Hidden Signs of Inflammation You Might Be Ignoring

Learn how to spot early signs of chronic inflammation, what triggers it, and how to restore balance naturally before it leads to disease.

Read More

The 28-Day Gut Reset

Regularly $247, for January only $147

Heal Your Gut. Calm Inflammation. Restore Your Energy.

If you’ve been dealing with bloating, inflammation, fatigue, cravings, brain fog, or stubborn weight—and you feel like nothing really fixes it—the problem may not be willpower or discipline.

It may be your gut.

The 28-Day Gut Reset is a gentle, food-first program designed to help you calm inflammation, restore digestive balance, and rebuild a healthier gut—without extreme diets, supplements overload, or guesswork.

Who This Program Is For

This program is perfect for you if you:

  • Feel bloated, inflamed, or uncomfortable after eating

  • Struggle with low energy, brain fog, or cravings

  • Have tried “eating healthy” but still don’t feel well

  • Want a science-based, food-first approach to gut healing

  • Prefer simple, structured guidance you can actually follow

  • Want to understand your body instead of fighting it

You don’t need to be sick to want to feel better.
You just need the right foundation.

What Makes This Gut Reset Different

✔️ Food-first
✔️ Anti-inflammatory, gluten-free, dairy-free, refined sugar-free
✔️ Gentle, phased approach that supports real healing
✔️ Designed for busy, real-life schedules
✔️ Nurse-led, functional medicine–informed

This isn’t a cleanse. It’s a reset your body can trust.

What’s Investment includes ($147.00)

✔️ 4-Week structured meal plans (breakfast, lunch, dinner)
✔️ Weekly grocery lists
✔️ Weekly meal prep guides
✔️ Clear education for why each phase matters
✔️ Anti-inflammatory, gluten-free, dairy-free recipes
✔️ Gentle guidance—no perfection required

Everything is designed to be simple, supportive, and realistic.

How the 28 Days Work - Each week builds on the last so your gut feels supported—not shocked.

Week 1: Reduce Inflammation & Remove Gut Disruptors

We calm the digestive system by removing common irritants like gluten, dairy, refined sugar, and processed foods while nourishing your body with simple, healing meals.

Week 2: Replace Inflammatory Foods with Gut-Healing Foods

Now we actively nourish the gut with anti-inflammatory, nutrient-rich foods that support repair and resilience.

Week 3: Reinoculate the Gut (Food-First)

With inflammation calmed, we gently support microbiome diversity using fermented and probiotic-rich foods—not supplements.

Week 4: Repair & Restore

The final week brings everything together. We focus on repairing and strengthening the gut lining using foods rich in amino acids, minerals, healthy fats, and medicinal herbs shown to support intestinal integrity.

Start Program Here

Optional Add-Ons

Root Cause Testing: Test Don’t Guess

If you truly want to clean up your gut at the root, testing comes first. The GI-MAP stool test takes the guesswork out of gut healing by showing exactly what’s happening inside your digestive system—your beneficial bacteria, harmful microbes, parasites, H. pylori, inflammation markers, digestive enzymes, and immune activity. Instead of guessing which foods, probiotics, or supplements your body needs, GI-MAP allows us to create a targeted, personalized plan that addresses imbalances driving bloating, inflammation, fatigue, cravings, and stubborn weight. When you test first, you stop chasing symptoms and start correcting the cause—saving time, money, and frustration while supporting real, lasting gut repair.

Schedule Your Test Here

Gut Reset Supplement Support Package

While the 28-Day Gut Reset is designed to work beautifully with food alone, some clients benefit from targeted, practitioner-grade supplements to accelerate healing and address deeper gut imbalances.

This optional Gut Reset Supplement Package is carefully curated using Designs for Health, a trusted, professional-grade brand used by functional medicine practitioners. Each supplement is chosen to support a specific phase of gut healing—without unnecessary overlap or excess.

What’s Included & Why It Matters

  • IgGI Shield
    Supports the Remove & Protect phase by binding unwanted microbes and toxins while strengthening the gut’s protective mucus layer. This helps calm irritation, reduce immune activation, and create a safer environment for healing to begin.

  • GI Revive
    A gut-repair formula designed to Repair & Restore the intestinal lining. It provides key nutrients like L-glutamine and soothing fibers that support tissue repair, nutrient absorption, and overall gut integrity.

  • ProbioMed 50
    A high-potency, multi-strain probiotic used in the Rebuild phase to help restore microbial balance once inflammation has been reduced. Introducing probiotics at the right time improves tolerance and effectiveness.

Why This Package Works

Instead of taking random supplements all at once, this package follows a strategic, phased approach that mirrors how the gut heals best—calm first, repair second, then rebuild. This reduces side effects, improves results, and removes guesswork.

Who This Is Best For

  • Those with ongoing bloating, inflammation, or digestive symptoms

  • Clients who want deeper support alongside the food plan

  • Anyone who prefers a guided, done-for-you supplement strategy

Supplements aren’t required—but when used intentionally, they can be a powerful complement to food-based healing.

Get Your Supplements Here

Meet Your Instructor

Peggy Moore, RN, MSN, FMACP is a Registered Nurse and Functional Medicine Practitioner with over 25 years of healthcare experience helping women reduce inflammation, heal their gut, and restore energy from the inside out. Throughout her career in conventional medicine, Peggy saw countless people told their labs were “normal” while they continued to struggle with bloating, fatigue, hormone imbalance, and chronic inflammation. That disconnect led her to pursue advanced training in functional and integrative medicine, where she now blends evidence-based science with food-first, root-cause healing. Peggy’s approach is compassionate, practical, and empowering—giving clients clear guidance, sustainable strategies, and the confidence to understand and support their bodies long term.

Moore Health and Wellness

peggy.moore@moorefunctionalhealthandwellness.com

250-220-1203