🔥 CALM THE FIRE

28-Day Inflammation Reset

Reduce inflammation, restore your energy, and finally feel like yourself again.

A science-backed, functional-medicine program for women who are tired of feeling exhausted, inflamed, and stuck — and ready for a reset that actually works.

⚠️ Does this sound like you?

You’re doing “all the right things,” but your body still feels off.

• Constant fatigue (no matter how much you sleep)

• Belly bloating or stubborn weight gain

• Joint pain or achiness

• Brain fog or difficulty concentrating

• Mood swings, irritability, or anxiety

• Cravings that feel out of control

• Digestive issues that come and go

• Feeling inflamed — even when labs are “normal”

It’s not in your head. It’s inflammation. And it is fixable.

🌿 What Is the Calm the Fire Reset?

A 28-day, guided, functional-medicine protocol designed to:

• Lower inflammation naturally

• Heal the gut

• Balance stress hormones

• Stabilize blood sugar

• Improve energy, sleep, and mental clarity

• Jumpstart healthy weight release

This reset gives your body the exact conditions it needs to start healing — without extreme dieting, restriction, or overwhelm.

⭐ What You Get Inside the 28-Day Reset

1️⃣ Full 28-Day Anti-Inflammatory Meal Plan

Done-for-you meals, recipes, weekly menus, and gluten/dairy/sugar-free guidance.

2️⃣ Weekly Grocery Lists

No guessing. No stress. Simple, clean, seasonal foods.

3️⃣ Daily Habits & Lifestyle Protocol

The inflammation-lowering habits I use with 1:1 functional medicine clients.
This includes:

• Morning routine for hormones

• Sleep optimization roadmap

• Stress-lowering rituals

• Movement and lymph flow guidance

4️⃣ Gut & Liver Support Protocol

Easy-to-follow steps to support the two systems that regulate inflammation.

5️⃣ Weekly Coaching Emails

Motivation, science, and practical actions delivered to your inbox.

6️⃣ Supplement Guide (optional add-on)

Evidence-based supplements to reduce inflammation faster.

💥 By the end of 28 days, you can expect to feel…

✔ Less bloated
✔ More energized
✔ Clear-headed and focused
✔ Lighter and less puffy
✔ Fewer aches and pains
✔ Better digestion
✔ More stable moods
✔ Better sleep
✔ More in control of cravings
✔ Hopeful — because your body is finally responding

Most women say, “I didn’t realize how inflamed I was until I started feeling better.”

👩‍⚕️ Why This Reset Works

I’m Peggy Moore — RN, MSN, FMACP — and I’ve spent over 25 years helping women understand their bodies through a functional medicine lens.

Here’s the truth:

Inflammation is not the problem — it’s the signal.
Your body isn’t broken.
It’s asking for help.

This program is designed to support the systems at the root of chronic inflammation:

• Gut microbiome balance

• Hormone regulation

• Blood sugar stability

• Mitochondria (your energy factories)

• Detox + liver function

• Nervous system regulation

When you give these systems what they need, inflammation naturally decreases — and your symptoms begin to disappear.

🎁 Bonus for Joining Today

When you enroll now, you also get:

✨ The Anti-Inflammatory Pantry Makeover Guide
A complete list of foods to ditch + nourishing swaps that make eating clean simple.

✨ The 10 Day Healthy Habits Refresh Guide
Quick wins to boost energy and support hormone balance before the reset even begins.

💰 Program Investment

$149 one-time payment

(less than the cost of one functional medicine consult)

➕ Optional supplement kit available
➕ Optional 1:1 session upgrade

🚀 Ready to Calm the Fire and Reset Your Body?

👉 YES! I’m Ready

🔒 30-Day Satisfaction Promise

If you show up, follow the steps, and don’t feel any improvement, I’ll refund your enrollment — no questions asked.
Your healing matters.

🧠 FAQ

Do I need to cook a lot?
No — meals are simple, flexible, and family-friendly.

Is this safe if I have medical conditions?
Yes, it’s a food- and lifestyle-based program. Always consult with your provider.

Will I lose weight?
Most women naturally lose 4–10 pounds as inflammation lowers and hormones stabilize.

I’m busy — will I have time?
Yes. The program is intentionally simple and takes less than 20 minutes per day to follow.

Is this restrictive?
No. It’s nourishing — not punishing. You’ll eat real, satisfying food.

🎉 Your body has been whispering… and maybe even shouting… that something needs to change.

You don’t have to keep pushing through fatigue, inflammation, or frustration.

Give yourself 28 days.
Give your body a chance to heal.
Give yourself permission to feel good again.

👉 Join the 28-Day Calm the Fire Reset